Podcast

Episode 168: Unpacking Our Shadow Selves With Buffy

Episode 168: Unpacking Our Shadow Selves With Buffy

We tend to hide away memories from our childhood that create discomfort within us, as if to stow them away deep inside the cellar of our metaphorical house. But what we fail to acknowledge within us can become what holds us back later in life, when we are trying to...

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Episode 167: Giving Anger a Voice With Bradley

Episode 167: Giving Anger a Voice With Bradley

My heart hurts for those who have gone through incredibly hard things, especially in childhood. People who have experienced abuse often find their trauma sneaking up to the surface in their adult relationships. And healing, especially when you’re a parent, can be...

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Episode 165: Finding Your Path After Divorce With Earli

Episode 165: Finding Your Path After Divorce With Earli

Marriage is something that can completely envelop us, either aiding in our spiritual growth or hindering it. For many of us, we find ourselves in marriages that have limited our exploration of our spirituality, and we feel called to leave. And while that may leave us...

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