Happy New Year! In these times especially, HOPE is something that is so important to cultivate, as well as your relationship with your darkness in devotion to your light. Time and time again, I’ve experienced that the magical process is that when you are willing to...
When we have spent so long chasing purpose in the form of a career, it can be quite hard on our identity if we suddenly realize that the path we’re going down is no longer for us. Now, this feeling can lead us to think that we’ve wasted so much time and effort, but I...
The discovery of what lights us up, creatively and spiritually, can be such an energizing experience. But those of us, especially in Western societies, know too well the feeling of overwhelm as we try to balance those activities with the demands of our lives, from...
We go through so much growth and change over the course of our lives. And when we share our life with a romantic partner, we can sometimes bump up against a difference in values, leading to a lot of discomfort as we figure out whether a relationship is still meant for...
We tend to hide away memories from our childhood that create discomfort within us, as if to stow them away deep inside the cellar of our metaphorical house. But what we fail to acknowledge within us can become what holds us back later in life, when we are trying to...
My heart hurts for those who have gone through incredibly hard things, especially in childhood. People who have experienced abuse often find their trauma sneaking up to the surface in their adult relationships. And healing, especially when you’re a parent, can be...