I recently got back from a trip, a pilgrimage back to my childhood home in England and Wales. I journeyed with my kids and my mom, and all of us found some necessary healing. The family trip became a powerful month of closing cycles, an unraveling of karmic loops, and...
Boundaries can feel spicy, confusing, and even painful, especially if you didn’t grow up learning what they were or how to hold them. I have had my own personal healing journey with boundaries, from growing up in a codependent family to learning how to stand in the...
We often speak of surrender as a spiritual goal, but what if our bodies are still holding the opposite story? What if the part of us that’s trying to let go is still entangled in old patterns of control, responsibility, and over-care? Cheryl is here with us today....
Change can rattle us and leave us feeling adrift and alone as we face the new and prevailing uncertainty that stretches before us. Overwhelmed and unsettled we freeze in the face of the unknown and the undefined. Yet when embraced and nurtured, change is always here...
In this episode I dive into the practice of creating. Everything that happens to you is an opportunity to practice creating and through this bring something beautiful through from the void into your life. When you decide to use ALL of your life to your advantage you...
What if life isn’t working against you, but trying to love you into awakening? Everything in life, your circumstances, relationships, and emotions, are part of a living relationship. When we start to view life through this relational lens, we begin to see the beauty,...