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Episode 169: Working on Ourselves Through Romantic Relationships With Bethany
We go through so much growth and change over the course of our lives. And when we share our life with a romantic partner, we can sometimes bump up against a difference in values, leading to a lot of discomfort as we figure out whether a relationship is still meant for...
Episode 168: Unpacking Our Shadow Selves With Buffy
We tend to hide away memories from our childhood that create discomfort within us, as if to stow them away deep inside the cellar of our metaphorical house. But what we fail to acknowledge within us can become what holds us back later in life, when we are trying to...
Episode 167: Giving Anger a Voice With Bradley
My heart hurts for those who have gone through incredibly hard things, especially in childhood. People who have experienced abuse often find their trauma sneaking up to the surface in their adult relationships. And healing, especially when you’re a parent, can be...