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Episode 233: How to Let Go of Who You Were and Step Into Who You’re Becoming
The journey of awakening asks us to shed layer after layer of who we thought we were. As old identities dissolve, we can find ourselves questioning everything - am I making this up? What’s happening to me? Why does it feel so uncomfortable? This is the tender process...
Episode 232: Honoring Your Intuitive Impulses
There is an astute and wildly wise magic that arrives when you are willing to say YES to your own internal knowing. By honoring your intuitive impulses and cultivating a relationship with the parts of yourself that hold your deep internal wisdom you are engaging in a...
Episode 231: Using Curiosity to Navigate Change
I’ve recently been reflecting on how curiosity can be a sacred teacher during times of change and uncertainty. We live in a moment of collective transformation, old systems are falling apart, new ways of being are emerging, and it’s easy to fall into fear. But what if...
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