We are all bombarded by collective messaging of the importance of money, causing most of us to equate money to our literal survival. It’s no wonder that we feel so anxious when we perceive scarcity around money in our lives. Yet even this core wound can be  shifted...

Our energetic body’s job is to defend us against what’s happening outside, and what has harmed us in the past. It remembers the pain that we’ve experienced, and wants to prevent us from feeling it again. Those of us who have gone through suffering but have also done...

In the industry of entrepreneurship, where so much energy is going out in service of others, it is vitally important that you replenish that energy and have practices that give back to yourself. In this modern, capitalistic society that pushes us to endlessly work for...