Episode 137: How to Live the Impossible With Ania

Episode 137: How to Live the Impossible With Ania

Our hearts are meant to be intertwined with our purpose. We all have an inherent need to live from our purpose, and not just to speak it from our voice, but to act from it. A lot of us become stuck by the resistance we feel from attempting to live through our purpose...
How Beautiful Is Our Time on Earth

How Beautiful Is Our Time on Earth

Last year I took my kiddos and my mom to the John Day fossil fields in central Oregon. Surrounded by the breathtaking landscape and the remnants of ancient life, I couldn’t help but marvel at the sheer insignificance of my own existence on this planet. The...
Episode 136: Healing Our Nervous System With Haleigh

Episode 136: Healing Our Nervous System With Haleigh

Many of us grew up in environments where we did not feel safe. It is a common story to have some level of trauma, loneliness, or feeling of neglect during childhood, and unfortunately, those experiences leave lasting affects on the body, changing our energetic bodies...