The mind is a rich and insatiable thinker. It has the power of intellect to analyze and process information with incredible accuracy and precision, chronologically recording facts and events for you to access at random as needed. Profoundly articulated with minute...
There is a place within you in which lies the truth of your life. The epicenter of your being that is rich with love, compassion, wisdom, knowing and joy, overflowing with all that you are here to share with the world. This inner compass always knows what you want and...
Tomorrow is Thanksgiving in the US. I was born in England and raised in the Bahamas so I did not celebrate Thanksgiving until I was 15 years old. I was attending high school in Florida and my new best friend invited me to her house for the day. It was a wonderful time...
Dreams fascinate me. Learning to be in relationship with the Dream World has proven rich and full of intuitive insight into my life. During the hours of rest, a pathway is formed that gives us a direct connection with the other worlds and the ability to see things...
This summer, I had the opportunity to travel through Guatemala, visiting the jungle and the Mayan ruins of Tikal and then the mountains and coast of El Salvador. I share this because travel for me is a spiritual undertaking. I love how it calls me forward to include...
We have been told that in order to be happy and joyful, peaceful, calm and connected, then we need to learn how to quiet our minds and be nothing, be present. This can be discouraging as our minds race along and our stories keep swirling, leaving us anxious, confused...