by SarahN. | Oct 30, 2024 | Blog, Blog Post
As I sat in meditation with my body this morning, it asked me to share these words with you… I wrestled with disordered eating from the tender age of ten until my early thirties. Looking to soothe myself from the harshness of the world around me, I used food as...
by SarahN. | Oct 23, 2024 | Blog, Blog Post
Consciousness is always evolving. The very reason we are here on Earth is to participate and help with this evolution. It is a sacred gift to be alive and we are here to explore our inner landscape, ignite our intuitive gifts, and be the change makers and leaders for...
by SarahN. | Oct 23, 2024 | Podcast
In our Western culture, we’re expected to know what we’re supposed to do with our lives at such a young age. We’re flooded with these messages our whole lives of what we “should” be doing, and how we should be doing it, and that any path outside of that should be...
by SarahN. | Oct 16, 2024 | Podcast
There comes a time in life when we’re called to reach the next level in our purpose, when a transformation is necessary to realize our incredible dreams. This process can definitely be messy, though, and bring up a lot of old wounding. We might even find ourselves...
by SarahN. | Oct 16, 2024 | Blog, Blog Post
I love the full moon. She is a portal that gives us an energetic pathway to make lasting change. Showing us that letting go and moving into the darkness is a sacred gift, a divine opportunity, a cherished passage from one way of being to another. By honoring the...