I decided to dedicate my yoga practice this morning to my love for Spirit, as a way to increase my connection and engage more deeply with my lifelong endeavor to not just believe in Spirit, but to actually KNOW Spirit. As I offered up my prayer, and began to move...
On this wild and magical ride we call life there’s an underlying truth that has been kept from us. The knowledge and understanding that you are not separate from Spirit, that you are actually Divine Consciousness, living in a body experiencing itself in each moment. ...
One day last year, I discovered that our beloved willow tree, affectionately named "Willow" by my 8-year-old daughter, was being eaten by beavers. This majestic tree, probably 30 years old, had long stretched towards the sky with its characteristic drooping branches....
A couple of years ago, one of my dear friends was diagnosed with breast cancer and underwent a double mastectomy. The other night, I attended a breast cancer awareness event where she was a guest speaker and shared her story. She began her speech by recounting the...
Many of us find our way to spirituality and personal growth when life becomes unbearable. We're tired of swimming upstream, fighting against the current, and living out of alignment with our heart's deepest desires. This was certainly true for me. As I ventured on...
I first encountered Paolo Coelho's "The Alchemist" at 26, a pivotal moment in my life. I had just quit my job, stored my belongings, and embarked on an adventure from South Florida to Costa Rica with a near-stranger. My friends thought I was crazy, warning me of...