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The latest from the blog

Nurturing Your Thinker and Knower

Nurturing Your Thinker and Knower

The mind is a rich and insatiable thinker. It has the power of intellect to analyze and process information with incredible accuracy and precision, chronologically recording facts and events for you to access at random as needed. Profoundly articulated with minute...

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Episode 168: Unpacking Our Shadow Selves With Buffy

Episode 168: Unpacking Our Shadow Selves With Buffy

We tend to hide away memories from our childhood that create discomfort within us, as if to stow them away deep inside the cellar of our metaphorical house. But what we fail to acknowledge within us can become what holds us back later in life, when we are trying to...

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