Nurturing Your Thinker and Knower

Nurturing Your Thinker and Knower

The mind is a rich and insatiable thinker. It has the power of intellect to analyze and process information with incredible accuracy and precision, chronologically recording facts and events for you to access at random as needed. Profoundly articulated with minute...
Finding Presence in the Chaos

Finding Presence in the Chaos

We have been told that in order to be happy and joyful, peaceful, calm and connected, then we need to learn how to quiet our minds and be nothing, be present. This can be discouraging as our minds race along and our stories keep swirling, leaving us anxious, confused...