Episode 239: Awakened, Embodied, Empowered

Episode 239: Awakened, Embodied, Empowered

The three pillars that shape my work and personal spiritual path are: awakened, embodied, and empowered. These words hold a divine order and represent the natural progression of true transformation. You’ll learn what awakening actually looks like, how embodiment...
Episode 237: Living in Your Body’s Ancient Wisdom

Episode 237: Living in Your Body’s Ancient Wisdom

We live in a world that worships the mind, yet forgets the body, the vessel that holds ancient intelligence from millions of years of evolution.  We are reclaiming and coming home to our bodies, learning its language, and letting it lead us. I talk about how trauma,...