by SarahN. | Apr 29, 2026 | Blog
This morning, before the frost had fully lifted, I found myself walking across the reservoir again. 🌸 In summer it’s a body of water, but in the colder seasons it becomes something entirely different — a wide, open expanse of land, rimmed by mountains and trees, quiet...
by SarahN. | Apr 22, 2026 | Blog
There was a time when I lived almost entirely in my head. My body was something I managed, ignored, or tried to fix, …not something I listened to. We live in a world that celebrates the mind: the intellect, the doing, the figuring out, the absolute. The...
by SarahN. | Mar 20, 2026 | Podcast
Personality tests are often treated as truth markers. Myers-Briggs. Enneagram. Labels meant to explain who someone is and how they move through the world. And yet, for many people on a spiritual path, these systems begin to feel incomplete or even inaccurate over...
by SarahN. | Dec 3, 2025 | Blog
For so long, I lived in a state of needing to control the events, circumstances and people in my life to the point that it became debilitating and stole all my joy.  Over-scheduling, over-performing, over-giving were all not-self strategies my wounded persona used as...
by SarahN. | Nov 28, 2025 | Podcast
The three pillars that shape my work and personal spiritual path are: awakened, embodied, and empowered. These words hold a divine order and represent the natural progression of true transformation. You’ll learn what awakening actually looks like, how embodiment...
