by SarahN. | Mar 20, 2026 | Podcast
Personality tests are often treated as truth markers. Myers-Briggs. Enneagram. Labels meant to explain who someone is and how they move through the world. And yet, for many people on a spiritual path, these systems begin to feel incomplete or even inaccurate over...
by SarahN. | Dec 3, 2025 | Blog
For so long, I lived in a state of needing to control the events, circumstances and people in my life to the point that it became debilitating and stole all my joy. Over-scheduling, over-performing, over-giving were all not-self strategies my wounded persona used as...
by SarahN. | Nov 28, 2025 | Podcast
The three pillars that shape my work and personal spiritual path are: awakened, embodied, and empowered. These words hold a divine order and represent the natural progression of true transformation. You’ll learn what awakening actually looks like, how embodiment...
by SarahN. | Nov 21, 2025 | Podcast
Walking the land teaches us who we are and what becomes possible when we return to the Earth as a teacher rather than something to own. Reconnecting with the land releases our overwhelm, softens mental noise, awakens our animal nature, and restores the deep belonging...
by SarahN. | Nov 14, 2025 | Podcast
We live in a world that worships the mind, yet forgets the body, the vessel that holds ancient intelligence from millions of years of evolution. We are reclaiming and coming home to our bodies, learning its language, and letting it lead us. I talk about how trauma,...