by SarahN. | Jan 8, 2025 | Podcast
Those of us who have undergone difficult childhoods may bring with us a desire to help others when we’re older, in part because it soothes our pain. But this can be a dangerous process, my loves, because it ends up draining the life-force that we need to maintain our...
by SarahN. | Nov 6, 2024 | Blog, Blog Post
We have been told that in order to be happy and joyful, peaceful, calm and connected, then we need to learn how to quiet our minds and be nothing, be present. This can be discouraging as our minds race along and our stories keep swirling, leaving us anxious, confused...