by SarahN. | Mar 26, 2025 | Podcast
Where are you doubting yourself? Where are you doubting your relationship with your intuition, your connection to the universe, to nature, to divine support? Oftentimes, especially those of us who have experienced traumatic things in childhood, we have a hard time...
by SarahN. | Feb 26, 2025 | Podcast
The way events in the world are happening at the moment is challenging and brings up a lot for so many of us. As we look for comfort in each other, in ourselves and in community, it is also important to look below the surface of our own lives to see where we are...
by SarahN. | Nov 27, 2024 | Podcast
My heart hurts for those who have gone through incredibly hard things, especially in childhood. People who have experienced abuse often find their trauma sneaking up to the surface in their adult relationships. And healing, especially when you’re a parent, can be...
by SarahN. | Oct 30, 2024 | Podcast
So many of us yearn for romantic love. It is completely understandable; each of us wants to be known so deeply and accepted for who we are. But sometimes, especially if we are early into our journey of spirituality and healing, the presence of a love interest can be a...
by SarahN. | Oct 30, 2024 | Blog, Blog Post
As I sat in meditation with my body this morning, it asked me to share these words with you… I wrestled with disordered eating from the tender age of ten until my early thirties. Looking to soothe myself from the harshness of the world around me, I used food as...
