by SarahN. | May 20, 2026 | Blog
There is a common misunderstanding when we talk about “doing the work.” It can feel heavy, like there is something wrong with you that needs to be fixed, like you are constantly trying to improve or repair yourself. But that is not how I hold this work. To me, doing...
by SarahN. | Dec 19, 2025 | Podcast
How do we prioritize ourselves, especially during seasons of contraction, transition, and overwhelm? It’s about reconnecting to your natural rhythms, honoring the wisdom of winter as a time of rest and introspection, and scheduling yourself first so your life...
by SarahN. | Sep 17, 2025 | Blog
How often do we try to hide or suppress the parts of ourselves that feel too messy, too loud, too intense? The parts that make us feel ashamed or out of control? It’s easy to believe that we’ll be our “true” selves only once we fix or eliminate these...
by SarahN. | May 21, 2025 | Blog
As we move through the deep, introspective season of winter, we are naturally called inward, to nurture, to refuel, to reinvent. Yet in a society that values constant productivity, this pull toward rest and reflection can feel uncomfortable, unsupportive and at times,...
by SarahN. | Mar 21, 2025 | Podcast
In this episode of Magical Moments, we’re diving deep into the parts of ourselves we often reject – the habits, emotions, and traits we wish would just disappear. But what if these very parts held the keys to our greatest strengths? I share my personal journey...
