by SarahN. | Feb 4, 2026 | Blog
There’s a moment on the spiritual path when you realize… the “you” who set out on the journey won’t be the one who arrives. We often begin with an expectation of an idea of what awakening or healing will look like. We imagine the feelings, the way our lives will...
by SarahN. | Jan 23, 2026 | Podcast
There are moments that bring everything into sharper focus, moments that invite deeper honesty about what it means to stay alive, connected, and present in this world. Today, I come to you with the urgency of prioritizing mental health during times of collective...
by SarahN. | Jan 21, 2026 | Blog
⌛“I don’t have time right now.” ⌛“I’m too busy.” ⌛“I’ll get to it when things settle down.” We’ve all said it. Especially when it comes to our own growth. And it feels true, because life is full. There are real responsibilities, real stretch points, real moments of...
by SarahN. | Dec 12, 2025 | Podcast
There is a transformative power of doing the work on yourself. Self-work is essential for emotional, mental, and spiritual growth and healing yourself impacts your family, ancestors, and even future generations. From clearing generational karma to conscious parenting...
by SarahN. | Dec 10, 2025 | Blog
So often, we think we’re seeing what’s in front of us, but really what we are seeing through is a lens created by ourselves. This is called projection and it is what happens when we overlay our past onto the present. It’s not always obvious and it can show up in our...
