Episode 163: Pouring Love Into Yourself With Chantelle

Episode 163: Pouring Love Into Yourself With Chantelle

So many of us yearn for romantic love. It is completely understandable; each of us wants to be known so deeply and accepted for who we are. But sometimes, especially if we are early into our journey of spirituality and healing, the presence of a love interest can be a...
Reconnecting with Your Body for True Freedom

Reconnecting with Your Body for True Freedom

As I sat in meditation with my body this morning, it asked me to share these words with you… I wrestled with disordered eating from the tender age of ten until my early thirties. Looking to soothe myself from the harshness of the world around me, I used food as...