Episode 171: Finding the Courage to Say Yes With Sophie

Episode 171: Finding the Courage to Say Yes With Sophie

by | Dec 25, 2024 | Podcast

When we have spent so long chasing purpose in the form of a career, it can be quite hard on our identity if we suddenly realize that the path we’re going down is no longer for us. Now, this feeling can lead us to think that we’ve wasted so much time and effort, but I...
Episode 168: Unpacking Our Shadow Selves With Buffy

Episode 168: Unpacking Our Shadow Selves With Buffy

by | Dec 4, 2024 | Podcast

We tend to hide away memories from our childhood that create discomfort within us, as if to stow them away deep inside the cellar of our metaphorical house. But what we fail to acknowledge within us can become what holds us back later in life, when we are trying to...
Episode 162: Finding Yourself After Being Lost With Misty

Episode 162: Finding Yourself After Being Lost With Misty

by | Oct 23, 2024 | Podcast

In our Western culture, we’re expected to know what we’re supposed to do with our lives at such a young age. We’re flooded with these messages our whole lives of what we “should” be doing, and how we should be doing it, and that any path outside of that should be...