Embracing your Shadow Self

Embracing your Shadow Self

Near the beginning of my spiritual journey, I read the book “You Can Heal Your Life” by Louise Hay, and many things in that book resonated with me during that time in my life. I felt like her words were specifically for me. I felt like she could see inside...
Time Management vs Energy Management

Time Management vs Energy Management

I used to be obsessed with controlling and planning every detail, ensuring everything fit neatly into my calendar. When things didn’t go my way, I’d get upset and assign all sorts of meanings to those disruptions. I lived inside this rigid box of time...
Embracing Love to Be Your True Self

Embracing Love to Be Your True Self

How do we express love in the world? Who did we come here to be? How is our loving such a huge part of everything we do? Today, I want to talk into these questions and explore the idea of how open we are to receiving love. How much love are you willing to let into...
Being Afraid and Doing it Anyways

Being Afraid and Doing it Anyways

Fear shows up in all sorts of places, and I was reminded of this recently with an experience involving my daughter. For her seventh birthday, she wanted to get her ears pierced. She had been talking about it for a year, and when her birthday came, we had the...
How Your Challenges Can Deepen Your Intuition

How Your Challenges Can Deepen Your Intuition

We all have this natural ability to tap into our intuition, especially when making decisions, facing challenges, or feeling overwhelmed. I always say this, but life is always loving you, everything is to your advantage, and every obstacle is a path to something you...