by SarahN. | Sep 25, 2024 | Blog, Blog Post
I decided to dedicate my yoga practice this morning to my love for Spirit, as a way to increase my connection and engage more deeply with my lifelong endeavor to not just believe in Spirit, but to actually KNOW Spirit. As I offered up my prayer, and began to move...
by SarahN. | Sep 18, 2024 | Podcast
Some of us have had to endure very hard things in childhood, creating a deep loneliness that stays in our bodies late into our lives. If we haven’t experienced the security of love from our caretakers, it can create a lot of challenges that manifest later in life....