by SarahN. | May 16, 2025 | Podcast
In this episode of Water Rising, I dive deep into a vulnerable and empowering truth: the transformational magic in getting it wrong. For so many of us—especially women—mistakes have been coded as dangerous, shameful, and even life-threatening to our nervous systems....
by SarahN. | Nov 6, 2024 | Podcast
Our bodies are always trying to protect us. For those of us who have gone through very hard things, especially in childhood, our bodies have ways to shield us from the trauma that we’re going through. In some cases, this might create long periods of time that we can...
