by SarahN. | Nov 26, 2025 | Blog
We all carry invisible threads that begin in our early years, not just the memories we recall or the emotions we’ve processed, but also the energetic patterns that silently shape our reality. Most healing work today focuses only on consciousness: unpacking our...
by SarahN. | Nov 5, 2025 | Blog
It amazes me how strong the collective narrative is regarding the simple act of getting something wrong. I’m not just talking about the big things like job interviews, parenting decisions, family disagreements, public speaking engagements, but more so the tiny,...
by SarahN. | Mar 26, 2025 | Podcast
Where are you doubting yourself? Where are you doubting your relationship with your intuition, your connection to the universe, to nature, to divine support? Oftentimes, especially those of us who have experienced traumatic things in childhood, we have a hard time...
by SarahN. | Nov 27, 2024 | Podcast
My heart hurts for those who have gone through incredibly hard things, especially in childhood. People who have experienced abuse often find their trauma sneaking up to the surface in their adult relationships. And healing, especially when you’re a parent, can be...
by SarahN. | Nov 6, 2024 | Podcast
Our bodies are always trying to protect us. For those of us who have gone through very hard things, especially in childhood, our bodies have ways to shield us from the trauma that we’re going through. In some cases, this might create long periods of time that we can...
