Episode 167: Giving Anger a Voice With Bradley

Episode 167: Giving Anger a Voice With Bradley

My heart hurts for those who have gone through incredibly hard things, especially in childhood. People who have experienced abuse often find their trauma sneaking up to the surface in their adult relationships. And healing, especially when you’re a parent, can be...
Episode 164: Recreating Forgotten Memories With Debbie

Episode 164: Recreating Forgotten Memories With Debbie

Our bodies are always trying to protect us. For those of us who have gone through very hard things, especially in childhood, our bodies have ways to shield us from the trauma that we’re going through. In some cases, this might create long periods of time that we can...