Episode 104: Overcoming Fear of the Unknown with Krista

Episode 104: Overcoming Fear of the Unknown with Krista

In a life full of uncertainties, only one thing is certain: things WILL change. It’s that very paradox that ends up trapping many of us into a cycle of inaction, delaying the shifts that are necessary because we want to have all of the control in our lives. But it is...
There are No Wrong Decisions

There are No Wrong Decisions

My love, where do you feel at home? We often equate “home” with a feeling of safety, a sense of belonging, the promise of unconditional love. Those of us who did not grow up with that sense of safety and security often grow into adulthood still yearning for that love,...
Stop Judging Yourself for Past Mistakes

Stop Judging Yourself for Past Mistakes

You can’t move forward if you’re constantly looking back. Every one of us has things we wish we could change about the past. We look back at old decisions and choices through the filter of the wisdom we have gained since and wish that we could do it a little...