As we set our sights on the year 2024, it’s a perfect opportunity for us all to spend some time with our higher selves and spirit guides to tap into what values we truly hold, and how we want to center ourselves moving forward. There’s likely a lot of rush and...

We live in a world where we have more access to each other than ever, and can tap into unimaginable amounts of information that can inform our decisions. With that, everybody around you will have their own opinions on what you should do next, especially if you are at...

A lot of constraints and obligations fill up our days, and much of this structure we may not be consciously aware that we are creating. This can lead us to filter our decision making through the lens of “I have to,” instead of leaning into the real “why” of wanting to...