In the last decade or so, we’ve seen a rise of spiritual awakening that has led many people to open their eyes to their gifts as an empath. This is certainly a weighty realization, and if we are not careful, we can easily be pulled into the energetic process of others...

As humans, grief is something we will all experience at some point. It is also one of the hardest things we will ever go through and a journey that is going to be deeply personal to each of us. This incredibly difficult process of grief has the ability to change us...

In a world that insists that our primary value as women stems from being in a marriage to a man and becoming a mother, it can be difficult to recognize your worth again when a meaningful romantic relationship has ended. There can be a lot of painful steps you must...