How to Turn Overwhelm Into an Ally

How to Turn Overwhelm Into an Ally

Overwhelm can feel all-consuming. Like there is too much to do and not enough time, energy, or capacity to meet it. It can feel personal, heavy, and hard to move through. But what if overwhelm isn’t the problem? What if it’s actually pointing you toward something...
Ep. 266 How Being of Service Heals You and the World

Ep. 266 How Being of Service Heals You and the World

What if the most powerful spiritual practice isn’t about what you gain… but how you serve? At the core of who we are is the desire to love, to care, to support, and to be of service to something greater than ourselves. Small acts of care create ripple effects that...
Why Working on Your Soul is the Most Important Work You Can Do

Why Working on Your Soul is the Most Important Work You Can Do

There is a common misunderstanding when we talk about “doing the work.” It can feel heavy, like there is something wrong with you that needs to be fixed, like you are constantly trying to improve or repair yourself. But that is not how I hold this work. To me, doing...
Episode 265: Why Your Soul Chose Your Parents

Episode 265: Why Your Soul Chose Your Parents

What if the life you were born into was not random? What if your soul chose your parents, your circumstances, your lessons, and even the moments that would crack your heart open… all in devotion to your becoming? We move through the journey from victimhood into...