by SarahN. | Jun 20, 2025 | Podcast
How often do we take things personally, when it’s really just a projection of our own inner wounds? In this episode, I share how our projections shape our reality, create distance in relationships, and limit our capacity to receive love. We look at how the stories we...
by SarahN. | Mar 19, 2025 | Podcast
Staying in your authenticity and speaking your truth can be very difficult, especially when events from your childhood created patterns and programs within you that are still playing out in your communication skills today. It’s in the process of sitting with the...