by SarahN. | Nov 6, 2024 | Podcast
Our bodies are always trying to protect us. For those of us who have gone through very hard things, especially in childhood, our bodies have ways to shield us from the trauma that we’re going through. In some cases, this might create long periods of time that we can...
by SarahN. | Sep 11, 2024 | Podcast
When we experience very hard things in life, especially during childhood, our energetic bodies create a protection mechanism to defend against abuse that is happening. As a result, most of the time, people live in the unconscious realm of their trauma, and just act...