by SarahN. | Jan 21, 2026 | Blog
⌛“I don’t have time right now.” ⌛“I’m too busy.” ⌛“I’ll get to it when things settle down.” We’ve all said it. Especially when it comes to our own growth. And it feels true, because life is full. There are real responsibilities, real stretch points, real moments of...
by SarahN. | Dec 12, 2025 | Podcast
There is a transformative power of doing the work on yourself. Self-work is essential for emotional, mental, and spiritual growth and healing yourself impacts your family, ancestors, and even future generations. From clearing generational karma to conscious parenting...
by SarahN. | Dec 10, 2025 | Blog
So often, we think we’re seeing what’s in front of us, but really what we are seeing through is a lens created by ourselves. This is called projection and it is what happens when we overlay our past onto the present. It’s not always obvious and it can show up in our...
by SarahN. | Oct 24, 2025 | Podcast
The journey of awakening asks us to shed layer after layer of who we thought we were. As old identities dissolve, we can find ourselves questioning everything – am I making this up? What’s happening to me? Why does it feel so uncomfortable? This is the tender...
by SarahN. | Jul 11, 2025 | Podcast
There is a subtle yet powerful grip that beliefs have over our lives, and it is a potent practice of love and devotion to begin hunting for them and unraveling them. There is a quote that shifted everything for me: ‘You can have your beliefs, just don’t believe in...
