by SarahN. | Jan 3, 2024 | Podcast
As we set our sights on the year 2024, it’s a perfect opportunity for us all to spend some time with our higher selves and spirit guides to tap into what values we truly hold, and how we want to center ourselves moving forward. There’s likely a lot of rush and...
by SarahN. | Jan 3, 2024 | Blog, Blog Post
We live in a world where everyone’s got an opinion, and thanks to the wonders of technology, those opinions are just a click away. It’s like having a vast library of advice, suggestions, and well-meaning comments right at our fingertips. Yet amidst the...
by SarahN. | Dec 27, 2023 | Podcast
We live in a world where we have more access to each other than ever, and can tap into unimaginable amounts of information that can inform our decisions. With that, everybody around you will have their own opinions on what you should do next, especially if you are at...
by SarahN. | Dec 27, 2023 | Blog, Blog Post
Let’s take a moment to peel back the layers of our busy lives and explore the structures we’ve unknowingly built. Picture this: you are in a maze of constraints and obligations, some so ingrained that we’re not even aware we’ve laid the bricks...
by SarahN. | Dec 20, 2023 | Podcast
A lot of constraints and obligations fill up our days, and much of this structure we may not be consciously aware that we are creating. This can lead us to filter our decision making through the lens of “I have to,” instead of leaning into the real “why” of wanting to...