by SarahN. | Jan 2, 2026 | Podcast
Overwhelm often signals something deeper beneath the surface. It can protect from unacknowledged wounds, unmet needs, and unprocessed emotions. At the same time, collective energy can amplify the sense of being overwhelmed, making it feel larger than personal...
by SarahN. | Dec 10, 2025 | Blog
So often, we think we’re seeing what’s in front of us, but really what we are seeing through is a lens created by ourselves. This is called projection and it is what happens when we overlay our past onto the present. It’s not always obvious and it can show up in our...
by SarahN. | Sep 3, 2025 | Podcast
We often speak of surrender as a spiritual goal, but what if our bodies are still holding the opposite story? What if the part of us that’s trying to let go is still entangled in old patterns of control, responsibility, and over-care? Cheryl is here with us today....
by SarahN. | Jul 16, 2025 | Blog
When you begin to look beneath the surface of your life, ultimately real is only a hologram of your belief system. It is created from the patterns and programs you have established in order to keep you safe and allow you to move through the world avoiding as much pain...
by SarahN. | Jun 27, 2025 | Podcast
What’s the real difference between motivation and inspiration, and why does it matter on your healing journey? Today, we explore how to shift from pushing yourself with fear and discipline to moving with love, self-devotion, and Divine inspiration. You are a...
