by SarahN. | Jul 6, 2023 | Podcast
Our lives are so busy, filled with to-do lists, appointments, and obligations. We become so accustomed to busyness that space can become scary, leaving our nervous system confused and unmoored when we step away from the foundation of busy work and open new space...
by SarahN. | Jun 29, 2023 | Podcast
You are the creator and the source of your life. You have the ability to create your reality, embrace your soul work and bring it forward into the world, and decide who you are going to be. But that doesn’t mean it’s easy… Ulrika Karlsson is here because she knows her...
by SarahN. | Jun 21, 2023 | Podcast
We all have labels that seemingly define who we are and who we’re capable of being. Often these labels were assigned in childhood, based upon the roles we played within our families. But what happens when you have expanded beyond those old labels and expectations?...
by SarahN. | Jun 7, 2023 | Blog, Blog Post
You have lived countless stories, my love. Your narrative is stitched together from the triumphs and tragedies of this life and the other lifetimes you have lived, but you ALWAYS have the power to rewrite your story. It can be so hard to move past those old wounds,...
by SarahN. | Jun 7, 2023 | Podcast
We all have deeply ingrained stories and beliefs about money, many of which can be traced back to our childhood. As our old stories bump up against new relationships, a power struggle can ensue, and our ideas around money begin to feel like blocks, standing in the way...