by SarahN. | Nov 14, 2025 | Podcast
We live in a world that worships the mind, yet forgets the body, the vessel that holds ancient intelligence from millions of years of evolution. We are reclaiming and coming home to our bodies, learning its language, and letting it lead us. I talk about how trauma,...
by SarahN. | Jun 6, 2025 | Podcast
Let’s dive into the deeper layers of childhood healing by looking beyond the conscious mind and into the energetic architecture of our being. While traditional healing often focuses on thought patterns, emotions, and inner child work, there’s also an entire dimension...
by SarahN. | May 2, 2025 | Podcast
Welcome to another episode of Water Rising, I dive into what it truly means to be in the flow of life, even when that life is full of pain, trauma, and uncertainty. I explore how the difficult moments in our past are not mistakes or detours, but essential components...
by SarahN. | Sep 11, 2024 | Podcast
When we experience very hard things in life, especially during childhood, our energetic bodies create a protection mechanism to defend against abuse that is happening. As a result, most of the time, people live in the unconscious realm of their trauma, and just act...