Living Outside the Box

Living Outside the Box

Who makes the rules? From the time you were a child, you had roles, obligations, and expectations cast upon you, and many of those stories have followed you into adulthood. We often use the stories of our past to create rules, boundaries, and parameters that build the...
Negotiating the Balance of Structure and Freedom

Negotiating the Balance of Structure and Freedom

The world around us runs on busyness, demanding that you hustle, grind, bury yourself in a never-ending to-do list. The constant busy work is exhausting, but it can also feel like a safety net. When we’re busy, busy, busy we feel like we’re safe, like we have some...