Time Management vs Energy Management

Time Management vs Energy Management

I used to be obsessed with controlling and planning every detail, ensuring everything fit neatly into my calendar. When things didn’t go my way, I’d get upset and assign all sorts of meanings to those disruptions. I lived inside this rigid box of time...
Embracing Love to Be Your True Self

Embracing Love to Be Your True Self

How do we express love in the world? Who did we come here to be? How is our loving such a huge part of everything we do? Today, I want to talk into these questions and explore the idea of how open we are to receiving love. How much love are you willing to let into...
Episode 149: Facing Your Money Anxieties With Tracey

Episode 149: Facing Your Money Anxieties With Tracey

It’s an unfortunate reality that money ensures our material survival, especially in this Western society in which many of us live. We’re encouraged to build our lives around the pursuit of money, shaping our careers, families, and time in order to make more, and more,...
Being Afraid and Doing it Anyways

Being Afraid and Doing it Anyways

Fear shows up in all sorts of places, and I was reminded of this recently with an experience involving my daughter. For her seventh birthday, she wanted to get her ears pierced. She had been talking about it for a year, and when her birthday came, we had the...