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Use Me for Good: A Mantra for Navigating Overwhelming Times

Use Me for Good: A Mantra for Navigating Overwhelming Times

There are times when the noise of the world grows so loud that it drowns out our inner wisdom. The collective narrative tells us we aren’t enough, that our dreams don’t matter, that we must always be searching for the next step before we even understand where we are...

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Discover How Your “Worst” Traits Can Be Your Greatest Gifts

Discover How Your “Worst” Traits Can Be Your Greatest Gifts

How often do we try to hide or suppress the parts of ourselves that feel too messy, too loud, too intense? The parts that make us feel ashamed or out of control? It’s easy to believe that we’ll be our "true" selves only once we fix or eliminate these pieces of who we...

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Three Mantras and Prayers to Help with Challenging Times

Three Mantras and Prayers to Help with Challenging Times

The world feels heavy right now, there is no doubting that. There’s so much happening that is beyond our control, and it’s easy to feel overwhelmed. In times like these, having something to lean on, a simple practice to return to, can be incredibly grounding.  That’s...

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Following The Thread of Your Soul: Your Karma and Dharma

Following The Thread of Your Soul: Your Karma and Dharma

Have you ever felt an unexplainable pull toward something, an urge to move, to leave, to begin again, even when it made no logical sense? That quiet yet undeniable force guiding you is what I call the thread of your soul. It’s always been there, whispering, nudging,...

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