There was a time in my life when manifestation was my sacred tool, my way of reshaping my reality despite the odds I was born into. I got good at it. I visualized. I wrote down my goals. I aligned my identity with what I wanted. I trusted. And it worked - until it...
Many of us are raised to believe that if we’re not hard on ourselves, we won’t get anywhere. We won’t wake up early enough, finish our projects, get promoted at work, stick to our workout, hit our goals. So we build habits around being strict, regimented, and pushing...
It amazes me how strong the collective narrative is regarding the simple act of getting something wrong. I'm not just talking about the big things like job interviews, parenting decisions, family disagreements, public speaking engagements, but more so the tiny,...
There’s something mysterious that happens in our lives, when we’re no longer where we were, but not yet where we’re going. Maybe you’re there now. Maybe you're standing between the chapter that just closed and the one you sense is coming. That in-between space can...
Lately, I’ve been reflecting on what it really means to be in the flow of life. That state where—despite the chaos, the wounds, the uncertainty—there’s still a current carrying us somewhere meaningful. Many of us on this spiritual path didn’t come from ease. Our...
Lately I’ve been reflecting on a subtle but powerful shift that’s shaped so many of my biggest moments of growth: the difference between being ready and being willing. We hear so much in the healing and spiritual world about “readiness.” Are you ready for change?...