Episode 133: Overcoming Internal Obstacles With Karen

Episode 133: Overcoming Internal Obstacles With Karen

When we’re faced with some kind of uncertainty in life, especially when we can see a clear vision of what we want out of life, it can be easy to wonder whether the decisions we’re making are the ones that are going to eventually lead us to where we want to be. This...
A Journey of Remembering and Connecting

A Journey of Remembering and Connecting

I want to talk about an essential part of our existence – the realization that we are souls having a human experience. In the hustle of our daily lives, it’s easy to lose sight of this divine part of ourselves, the part that is here to explore, expand, relate,...
Episode 131: Healing Childhood Wounds With Crystal

Episode 131: Healing Childhood Wounds With Crystal

There is so much richness to find in paying a visit to the tenderest parts of our childhood. I believe that accessing those moments of pain, hurt, and loneliness are the keys to bring forth meaningful lessons into our present reality as adults. It can be incredibly...