A Journey of Remembering and Connecting

A Journey of Remembering and Connecting

I want to talk about an essential part of our existence – the realization that we are souls having a human experience. In the hustle of our daily lives, it’s easy to lose sight of this divine part of ourselves, the part that is here to explore, expand, relate,...
Episode 131: Healing Childhood Wounds With Crystal

Episode 131: Healing Childhood Wounds With Crystal

There is so much richness to find in paying a visit to the tenderest parts of our childhood. I believe that accessing those moments of pain, hurt, and loneliness are the keys to bring forth meaningful lessons into our present reality as adults. It can be incredibly...
Episode 130: Nurturing Your Inner Child With Jordan

Episode 130: Nurturing Your Inner Child With Jordan

I believe strongly that everything we need to guide ourselves through the ups and downs of life, the hard decisions, all the pain and happiness, everything, can be found within us. You are so much more powerful than you think, my love, but it is all too easy to fall...
Breaking Down the Barriers of Compartmentalization

Breaking Down the Barriers of Compartmentalization

Today, I want to discuss a common theme that I’ve noticed among my clients and those I work with – the idea of separation and compartmentalization. Understanding this concept and its impact on our lives is crucial for unlocking our potential and achieving what...
Episode 129: Manifesting Your Dreams With Brittany

Episode 129: Manifesting Your Dreams With Brittany

Every time we are meant to level up in our lives or pursue something that feels big to us, it’s very common for fears and blocks to arise within us. That, coupled with the very real wound that we face uniquely as women, that we are never good enough for the tasks we...