by SarahN. | Jul 12, 2023 | Blog, Blog Post
The world around us runs on busyness, demanding that you hustle, grind, bury yourself in a never-ending to-do list. The constant busy work is exhausting, but it can also feel like a safety net. When we’re busy, busy, busy we feel like we’re safe, like we have some...
by SarahN. | Jul 12, 2023 | Podcast
How can you please both sides of your soul? The tender parts that long for security, predictability, and safety, and the wild parts that long to fly free, dance with life, and feel truly, fully alive? Jack Perez is here because she is torn between living the story she...
by SarahN. | Jul 6, 2023 | Podcast
Our lives are so busy, filled with to-do lists, appointments, and obligations. We become so accustomed to busyness that space can become scary, leaving our nervous system confused and unmoored when we step away from the foundation of busy work and open new space...
by SarahN. | Jun 29, 2023 | Podcast
You are the creator and the source of your life. You have the ability to create your reality, embrace your soul work and bring it forward into the world, and decide who you are going to be. But that doesn’t mean it’s easy… Ulrika Karlsson is here because she knows her...
by SarahN. | Jun 29, 2023 | Blog, Blog Post
Who are you? What are you??? We all have labels that define our roles in life. Oftentimes, these labels were applied in childhood based on the role you played in your family. Maybe you were the “good girl,” “the helper,” “the caretaker.” Labels can be comforting when...
