by SarahN. | May 1, 2024 | Blog, Blog Post
There is a concept that has profoundly influenced my spiritual journey: heart coherence and its connection to intuition. Throughout my own path, I’ve come to realize that our journey is never linear; it’s a winding road filled with twists, turns, and...
by SarahN. | Apr 24, 2024 | Blog, Blog Post
Last year I took my kiddos and my mom to the John Day fossil fields in central Oregon. Surrounded by the breathtaking landscape and the remnants of ancient life, I couldn’t help but marvel at the sheer insignificance of my own existence on this planet. The...
by SarahN. | Jan 31, 2024 | Podcast
In the last decade or so, we’ve seen a rise of spiritual awakening that has led many people to open their eyes to their gifts as an empath. This is certainly a weighty realization, and if we are not careful, we can easily be pulled into the energetic process of others...
by SarahN. | Jan 24, 2024 | Podcast
As humans, grief is something we will all experience at some point. It is also one of the hardest things we will ever go through and a journey that is going to be deeply personal to each of us. This incredibly difficult process of grief has the ability to change us...
by SarahN. | Jan 17, 2024 | Podcast
In a world that insists that our primary value as women stems from being in a marriage to a man and becoming a mother, it can be difficult to recognize your worth again when a meaningful romantic relationship has ended. There can be a lot of painful steps you must...
