by SarahN. | Jul 12, 2023 | Podcast
How can you please both sides of your soul? The tender parts that long for security, predictability, and safety, and the wild parts that long to fly free, dance with life, and feel truly, fully alive? Jack Perez is here because she is torn between living the story she...
by SarahN. | Jul 6, 2023 | Podcast
Our lives are so busy, filled with to-do lists, appointments, and obligations. We become so accustomed to busyness that space can become scary, leaving our nervous system confused and unmoored when we step away from the foundation of busy work and open new space...
by SarahN. | Jun 29, 2023 | Podcast
You are the creator and the source of your life. You have the ability to create your reality, embrace your soul work and bring it forward into the world, and decide who you are going to be. But that doesn’t mean it’s easy… Ulrika Karlsson is here because she knows her...
by SarahN. | Jun 29, 2023 | Blog, Blog Post
Who are you? What are you??? We all have labels that define our roles in life. Oftentimes, these labels were applied in childhood based on the role you played in your family. Maybe you were the “good girl,” “the helper,” “the caretaker.” Labels can be comforting when...
by SarahN. | Jun 21, 2023 | Podcast
We all have labels that seemingly define who we are and who we’re capable of being. Often these labels were assigned in childhood, based upon the roles we played within our families. But what happens when you have expanded beyond those old labels and expectations?...
