by SarahN. | Jul 12, 2023 | Podcast
How can you please both sides of your soul? The tender parts that long for security, predictability, and safety, and the wild parts that long to fly free, dance with life, and feel truly, fully alive? Jack Perez is here because she is torn between living the story she...
by SarahN. | Jul 6, 2023 | Podcast
Our lives are so busy, filled with to-do lists, appointments, and obligations. We become so accustomed to busyness that space can become scary, leaving our nervous system confused and unmoored when we step away from the foundation of busy work and open new space...
by SarahN. | Jun 21, 2023 | Blog, Blog Post
My love, you are a divine, spiritual being made up of so many unique and beautiful elements. Your experiences, beliefs, ideas, rituals, and practices combine to make you, YOU! But what happens when those pieces jostle for space within you, creating a disconnect that...
by SarahN. | Jun 21, 2023 | Podcast
We all have labels that seemingly define who we are and who we’re capable of being. Often these labels were assigned in childhood, based upon the roles we played within our families. But what happens when you have expanded beyond those old labels and expectations?...
by SarahN. | Jun 7, 2023 | Blog, Blog Post
You have lived countless stories, my love. Your narrative is stitched together from the triumphs and tragedies of this life and the other lifetimes you have lived, but you ALWAYS have the power to rewrite your story. It can be so hard to move past those old wounds,...
