by SarahN. | Nov 8, 2023 | Blog, Blog Post
In the fast-paced world of entrepreneurship, we often find ourselves pouring our heart and soul into our ventures, tirelessly striving for success and sometimes losing sight of the most important person in the equation: ourselves. We are driven by external markers of...
by SarahN. | Nov 8, 2023 | Podcast
Our energetic body’s job is to defend us against what’s happening outside, and what has harmed us in the past. It remembers the pain that we’ve experienced, and wants to prevent us from feeling it again. Those of us who have gone through suffering but have also done...
by SarahN. | Nov 1, 2023 | Podcast
In the industry of entrepreneurship, where so much energy is going out in service of others, it is vitally important that you replenish that energy and have practices that give back to yourself. In this modern, capitalistic society that pushes us to endlessly work for...
by SarahN. | Nov 1, 2023 | Blog, Blog Post
Many of us go through terribly hard things in life, and are forced to endure traumas of all kinds. It is very natural for the body to hold onto this pain, even after years or even decades afterwards. While we may have been made victims at some point in our lives, it...
by SarahN. | Oct 25, 2023 | Blog, Blog Post
Sometimes, the endless possibilities that can come from a decision we have to make can leave us feeling confused, or even trapped. It gets easy to ruminate on the options we have during life’s junctures, and we’re usually influenced by the decision that we think we...
