by SarahN. | Aug 8, 2023 | Blog, Blog Post
Choice is an incredible gift. It’s really a superpower if you think about it! Your ability to decide who you want to be and what path you want to follow is your greatest strength, but that doesn’t mean the route to your dreams is always clear. You have so many...
by SarahN. | Jul 26, 2023 | Podcast
We carry a legacy from our lineage. The stories and patterns of the past can create a heavy burden of shame, guilt, and disrespect that you feel obligated to carry. Vanessa Guerrero is here for a reading because she is struggling to break free from her old patterns...
by SarahN. | Jul 12, 2023 | Blog, Blog Post
The world around us runs on busyness, demanding that you hustle, grind, bury yourself in a never-ending to-do list. The constant busy work is exhausting, but it can also feel like a safety net. When we’re busy, busy, busy we feel like we’re safe, like we have some...
by SarahN. | Jul 6, 2023 | Podcast
Our lives are so busy, filled with to-do lists, appointments, and obligations. We become so accustomed to busyness that space can become scary, leaving our nervous system confused and unmoored when we step away from the foundation of busy work and open new space...
by SarahN. | Jun 29, 2023 | Blog, Blog Post
Who are you? What are you??? We all have labels that define our roles in life. Oftentimes, these labels were applied in childhood based on the role you played in your family. Maybe you were the “good girl,” “the helper,” “the caretaker.” Labels can be comforting when...