Breaking the Patterns of the Past

Breaking the Patterns of the Past

My love, what are you choosing instead of your freedom? We so often feel pulled in two different directions. One hand is being pulled forward, guided in the direction that you want to go, while the other is being pulled by the past, by old beliefs, and old stories and...
Creating New Thought Patterns

Creating New Thought Patterns

The stories and beliefs you held as a child often follow you into adulthood, shaping your perceptions of who you are, what you’re capable of, the roles you’re destined to play. But those old beliefs can also create an internal power struggle when they bump up against...
Try This Exercise to Connect with Your Intuition

Try This Exercise to Connect with Your Intuition

When you open yourself to connect with your intuition, it can be a little overwhelming at first! There’s this flood of information rushing in, and it all seems to come at once. I experience that tidal wave of information as a sense of knowingness, but for you,...