by SarahN. | Feb 21, 2024 | Blog, Blog Post
I thought it would be interesting to talk about the chakra system, or ‘energy centers,’ – a concept that may be very familiar to some and new to others. The term ‘Chakra’ means ‘wheel’ in Sanskrit, and these energy points are...
by SarahN. | Feb 14, 2024 | Blog, Blog Post
In the spirit of Valentine’s Day, let’s explore the theme of love – a vital element in connecting with your intuition and that inner voice we all possess. Our heart chakra, the energetic center of our being, acts as a gateway to other realms, to the...
by SarahN. | Jan 31, 2024 | Podcast
In the last decade or so, we’ve seen a rise of spiritual awakening that has led many people to open their eyes to their gifts as an empath. This is certainly a weighty realization, and if we are not careful, we can easily be pulled into the energetic process of others...
by SarahN. | Jan 24, 2024 | Podcast
As humans, grief is something we will all experience at some point. It is also one of the hardest things we will ever go through and a journey that is going to be deeply personal to each of us. This incredibly difficult process of grief has the ability to change us...
by SarahN. | Jan 17, 2024 | Podcast
In a world that insists that our primary value as women stems from being in a marriage to a man and becoming a mother, it can be difficult to recognize your worth again when a meaningful romantic relationship has ended. There can be a lot of painful steps you must...
